In this post I will be sharing 3-5 minutes long meditations that are very powerful and yet easy to follow. I will keep updating this post as my meditations are recorded. Click on the meditation and it will lead you to a youtube link.
Quick instruction: Please always ensure you are in a safe and comfortable position (definitely not driving).
- Grounding Meditation
- White Light Meditation – to know more, read here
- New Moon Meditation – to know more, read here
- Full Moon Meditation – to know more, read here
- Mother Earth Meditation – long / short
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