In this post I will be sharing 3-5 minutes long meditations that are very powerful and yet easy to follow. I will keep updating this post as my meditations are recorded. Click on the meditation and it will lead you to a youtube link.

Quick instruction: Please always ensure you are in a safe and comfortable position (definitely not driving).

  1. Grounding Meditation
  2. New Moon Meditation – to know more, read here

For personal sessions, please contact us

Leave a Reply

Your email address will not be published. Required fields are marked *