What is Violet Flame Meditation?

The color Violet – a shade of purple is strongly associated with healing and transmutation of energy. It helps to convert negative energy into positive energy. In color therapy, it is known to be a cooling color that signifies knowledge and higher… Read More

Holistic Health and Energy Healing

Holistic Health is an approach to improving health with the balance of mind, body, emotions and soul. We are often taught about the factors of healthy living as eating right, exercising enough, getting proper rest and drinking good amounts of water. Many… Read More

What is Reiki?

I have written about various topics over the past few days. I miss writing about Reiki. Lifeforce Energy For those who don’t know what Reiki is, it “is a Japanese technique for stress reduction and relaxation that also promotes healing”.  The word… Read More

Making Decisions Aligned to the Soul

What makes a decision good? It is not uncommon to be confused while making decisions. In fact, many of us keep second-guessing whether we made the right choice after actually making the choice.  The “fear of missing out” or “FOMO” culture is… Read More

How to Heal SLE and other Autoimmune Diseases

Case Study  I had a client whom western medicine had failed. It had been 3 years since she had quit her job because her autoimmune disease – Systemic lupus erythematosus (SLE), wouldn’t let her continue. There came a point where her medicines… Read More

Energy Transference

Today, I came across this beautiful diagram explaining how energy transference occurs. And this is why it is so important to shield ourselves.  So, what is energy transference? Each person has their own energy fields. Their personal life force energy. This is… Read More

Instant Karma

There used to be a time in my life where I would look at the nasty things some people did, and I would wonder “Is there really such a thing as karma? Why haven’t they gotten back what they have been sowing… Read More

Respecting the Body

As we grow older, we realize the changes in our body – not the minute they pop up, but the minute they can no longer keep up with the pace of the mind. It is then we reflect and think we are… Read More

Feminine and Masculine Energies

While growing up sometimes we were prodded towards gender-specific behaviors, i.e. a boy shouldn’t play with dolls or a girl shouldn’t wear pants to her own wedding. Today, even though we’ve made huge progress towards “un-labeling” behaviors to an associated gender, we… Read More

 The Yin and Yang of Energies

In the healing world, we often talk about positive and negative energies. We believe in the principles of thermodynamics in physics – energy cannot be created nor destroyed, only transformed from one state to another. The denser the energy particles the more… Read More