What is Violet Flame Meditation?

The color Violet – a shade of purple is strongly associated with healing and transmutation of energy. It helps to convert negative energy into positive energy. In color therapy, it is known to be a cooling color that signifies knowledge and higher… Read More

Holistic Health and Energy Healing

Holistic Health is an approach to improving health with the balance of mind, body, emotions and soul. We are often taught about the factors of healthy living as eating right, exercising enough, getting proper rest and drinking good amounts of water. Many… Read More

Why Meditation? — Deile therapy centre

I absolutely loved this article about meditation and its benefits. Meditation is the fastest way to raise your vibration, get in touch with your feelings and emotions and connect you more strongly with your God self. Benefits of Meditation Daily meditation brings… Read More

What is Reiki?

I have written about various topics over the past few days. I miss writing about Reiki. Lifeforce Energy For those who don’t know what Reiki is, it “is a Japanese technique for stress reduction and relaxation that also promotes healing”.  The word… Read More

Healing with the Mind (Part 2)

Recap: In my last post, I mentioned discipline as an important foundation to heal with the mind. I provided an exercise which I suggested should be done for a minimum of a week to notice the changes.  Discipline, Thoughts, and Will-power The… Read More

The Healing Mind

Did you know, the mind that can heal you is the same mind that got you sick in the first place?  The only difference is the Mind frame! A positive mind frame will see you through health and happiness. A negative mind… Read More

Making Decisions Aligned to the Soul

What makes a decision good? It is not uncommon to be confused while making decisions. In fact, many of us keep second-guessing whether we made the right choice after actually making the choice.  The “fear of missing out” or “FOMO” culture is… Read More

How to Heal SLE and other Autoimmune Diseases

Case Study  I had a client whom western medicine had failed. It had been 3 years since she had quit her job because her autoimmune disease – Systemic lupus erythematosus (SLE), wouldn’t let her continue. There came a point where her medicines… Read More

Life Lessons

At some point in life, each one of us will have the question ‘what is the purpose of life?’. We are born, we live and then we die. So, what is the purpose? Why should life be precious and important when we… Read More

Emotions and Life Lessons

With the digital age, more conversations happen online than offline. The world has become small, sometimes the connections we have online seem real than the ones we have offline. The younger generation, or the generation z as we categorize them, is better at… Read More