Tag: balanced life

Making Decisions Aligned to the Soul

What makes a decision good? It is not uncommon to be confused while making decisions. In fact, many of us keep second-guessing whether we made the right choice after actually making the choice.  The “fear of missing out” or “FOMO” culture is highly provoked by our social networking sites, it creates a mental pattern which …

Anxiety and Depression

It is extremely common to have these two monsters attack at the same time. It’s sometimes hard to understand how they go together. Anxiety brings out all the nervous and unused energy out, while depression tries to “save energy” by creating feelings where one doesn’t want to do anything. They’re on opposite ends, one is …

Feminine and Masculine Energies

While growing up sometimes we were prodded towards gender-specific behaviors, i.e. a boy shouldn’t play with dolls or a girl shouldn’t wear pants to her own wedding. Today, even though we’ve made huge progress towards “un-labeling” behaviors to an associated gender, we still have a long way to go.  I believe it is not gender …