Tag: Health

What is Violet Flame Meditation?

The color Violet – a shade of purple is strongly associated with healing and transmutation of energy. It helps to convert negative energy into positive energy. In color therapy, it is known to be a cooling color that signifies knowledge and higher consciousness. When we look at a purple picture, we tend to feel more …

Holistic Health and Energy Healing

Holistic Health is an approach to improving health with the balance of mind, body, emotions and soul. We are often taught about the factors of healthy living as eating right, exercising enough, getting proper rest and drinking good amounts of water. Many theories forget that health is also impacted by our thoughts, feelings, karmas, life …

What is Reiki?

I have written about various topics over the past few days. I miss writing about Reiki. Lifeforce Energy For those who don’t know what Reiki is, it “is a Japanese technique for stress reduction and relaxation that also promotes healing”.  The word Reiki is two words put together, Rei and Ki. Rei is the universal …

Healing with the Mind (Part 2)

Recap: In my last post, I mentioned discipline as an important foundation to heal with the mind. I provided an exercise which I suggested should be done for a minimum of a week to notice the changes.  Discipline, Thoughts, and Will-power The reason why discipline is important is that it allows you to exercise control …

The Healing Mind

Did you know, the mind that can heal you is the same mind that got you sick in the first place?  The only difference is the Mind frame! A positive mind frame will see you through health and happiness. A negative mind frame will land you with sickness and hopelessness.  Why it doesn’t work:  Those …

How to Heal SLE and other Autoimmune Diseases

Case Study  I had a client whom western medicine had failed. It had been 3 years since she had quit her job because her autoimmune disease – Systemic lupus erythematosus (SLE), wouldn’t let her continue. There came a point where her medicines were not as effective anymore. Things were very bleak for her and they …

Energy Transference

Today, I came across this beautiful diagram explaining how energy transference occurs. And this is why it is so important to shield ourselves.  So, what is energy transference? Each person has their own energy fields. Their personal life force energy. This is within the body and outside it too – often seen as the aura. …

Acceptance of Self

There are many instances in life where we think “if I was so and so, I would have done extremely well”. Then there are other instances where we are given “advice” to try and be like someone else or try to ingrain certain qualities. More often than not, we even try!  I knew a child …

Surrender

No matter what situation you are in and what route you choose, there will always be someone who will tell you to pray. They say that God will handle it for you. It is a beautiful feeling only if you believe in God and because you believe he has the power to make your life …

Anxiety and Depression

It is extremely common to have these two monsters attack at the same time. It’s sometimes hard to understand how they go together. Anxiety brings out all the nervous and unused energy out, while depression tries to “save energy” by creating feelings where one doesn’t want to do anything. They’re on opposite ends, one is …