Tag: Holistic Health

Holistic Health and Energy Healing

Holistic Health is an approach to improving health with the balance of mind, body, emotions and soul. We are often taught about the factors of healthy living as eating right, exercising enough, getting proper rest and drinking good amounts of water. Many theories forget that health is also impacted by our thoughts, feelings, karmas, life …

What is Reiki?

I have written about various topics over the past few days. I miss writing about Reiki. Lifeforce Energy For those who don’t know what Reiki is, it “is a Japanese technique for stress reduction and relaxation that also promotes healing”.  The word Reiki is two words put together, Rei and Ki. Rei is the universal …

Healing with the Mind (Part 2)

Recap: In my last post, I mentioned discipline as an important foundation to heal with the mind. I provided an exercise which I suggested should be done for a minimum of a week to notice the changes.  Discipline, Thoughts, and Will-power The reason why discipline is important is that it allows you to exercise control …

The Healing Mind

Did you know, the mind that can heal you is the same mind that got you sick in the first place?  The only difference is the Mind frame! A positive mind frame will see you through health and happiness. A negative mind frame will land you with sickness and hopelessness.  Why it doesn’t work:  Those …

How to Heal SLE and other Autoimmune Diseases

Case Study  I had a client whom western medicine had failed. It had been 3 years since she had quit her job because her autoimmune disease – Systemic lupus erythematosus (SLE), wouldn’t let her continue. There came a point where her medicines were not as effective anymore. Things were very bleak for her and they …