Tag: mindfulness

Holistic Health and Energy Healing

Holistic Health is an approach to improving health with the balance of mind, body, emotions and soul. We are often taught about the factors of healthy living as eating right, exercising enough, getting proper rest and drinking good amounts of water. Many theories forget that health is also impacted by our thoughts, feelings, karmas, life …

Why Meditation? — Deile therapy centre

I absolutely loved this article about meditation and its benefits. Meditation is the fastest way to raise your vibration, get in touch with your feelings and emotions and connect you more strongly with your God self. Benefits of Meditation Daily meditation brings in the healing light of God. This light penetrates the physical, emotional, mental …

Healing with the Mind (Part 2)

Recap: In my last post, I mentioned discipline as an important foundation to heal with the mind. I provided an exercise which I suggested should be done for a minimum of a week to notice the changes.  Discipline, Thoughts, and Will-power The reason why discipline is important is that it allows you to exercise control …

The Healing Mind

Did you know, the mind that can heal you is the same mind that got you sick in the first place?  The only difference is the Mind frame! A positive mind frame will see you through health and happiness. A negative mind frame will land you with sickness and hopelessness.  Why it doesn’t work:  Those …

Making Decisions Aligned to the Soul

What makes a decision good? It is not uncommon to be confused while making decisions. In fact, many of us keep second-guessing whether we made the right choice after actually making the choice.  The “fear of missing out” or “FOMO” culture is highly provoked by our social networking sites, it creates a mental pattern which …