Tag: Willpower

Healing with the Mind (Part 2)

Recap: In my last post, I mentioned discipline as an important foundation to heal with the mind. I provided an exercise which I suggested should be done for a minimum of a week to notice the changes.  Discipline, Thoughts, and Will-power The reason why discipline is important is that it allows you to exercise control …

Uncomfortable Feelings 

There are often days where we face circumstances that stir up emotions within us – good and bad. The good, we celebrate and cherish. The bad, cloud our emotions where it is difficult to comprehend the probable implications of situations. This too shall pass… Most of the self-help books we refer are to help us …